Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. How Long Will I Live? Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Check out all the best photos from Rihanna's halftime performance! custom range. His best performance in the 2021 regular season came in Week 2 against Oregon. Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. Here are the most impressive displays of strength at the Combine. You don't currently have any notifications. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. Smith will participate in drills at Michigans pro day earlier this month. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. Please disable your ad blocker to view the video content. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. 2023 NFL Combine Results - Top 100 Players. The number of reps they achieve is their score. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. and scouts judge the drill by the number of reps a player can do. Broad Jump. 20-Yard Shuttle. 2023 NFL Enterprises LLC. The drill favors offensive and defensive linemen when it comes to improving draft stock. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Partridge is going after a player he already had committed at his previous employer. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. Related: 5 Fast Facts About the NFL Scouting Combine. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. There are six major drills that happen at the scouting combine. All other NFL-related trademarks are trademarks of the National Football League. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. Please logout and login again. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. Take a look at the top bench-press performances from the NFL Scouting Combine. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. However, the one thing Smith did was impressive and will. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Some prospects . Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. You don't currently have any notifications. Your login session has expired. Then consider the thousands of reps trained for that opportunity. Not only does it target the pecs, but the triceps as well. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. There are specific rules to the combine bench press drill. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. All day! The program design must include different training concepts with the end test in mind. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. NFL Combine Bench Press Compilation!!!!! The Barbell will update this article as more NFL combine participants bench press this weekend. Overall. Terms at draftkings.com/sportsbook. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Check out NFL Up! Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. NFL footage NFL Productions LLC. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. . Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. The bench press weight at the scouting combine is 225lbs. These six drills are important in how scouts view the players at the combine. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. The . In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. ", Top Exercises to Improve the Bench Rep Test. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. CB Spring Preview: Could the position be better than expected? Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. He balled out against Utah in the 2022 Rose Bowl. This year, the bench press is on a separate combine day from the other measurables. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. The browser you are using is no longer supported on this site. . 17. Pinch your shoulder blades back to limit the distance you have to move the bar. put up 27 reps on the bench press. The average athlete at Ignition improves six reps in fewer than two months of training. Are you looking to contact Customer Support about a subscription or account related question? The most reps since the 2000 Combine was set by. All other NFL-related trademarks are trademarks of the National Football League. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Keion White bench presses 225 for 30 reps. / NFL.com. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. The browser you are using is no longer supported on this site. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . 2017. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. 2021. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Vertical Jump. Positions: . Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Like most drills, it might not be directly correlated to a player's performance on the field. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). 2018. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Search Players . Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position MORE COMBINE Fastest 40 time? Here are some exercises used to train for the bench. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Not dropping the barbell to the chest with a consistent midpoint contact. No one hit 30 reps (the best tally was 29). The Eastern Kentucky defensive tackle. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Copyright 2010- FantasyPros.com Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Take a look at NFL Up! During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. The athlete must lay flat on his back with his hands shoulder width apart. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. 1 Rank: 80 Tommy Togiai The goal is to press 225 pounds of weight as many times as possible. Stephen Paea - DT 2011, 49 reps, Oregon State. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. Are you looking to contact Customer Support about a subscription or account related question? We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. As the old saying goes, "You must first know where you are before you know where you are going." After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. Mar 26, 2021 5:13 PM EDT. Check out the Top 10 photos from Super Bowl LVII! The browser you are using is no longer supported on this site. The bench press at the NFL Combine is a test of muscle strength and endurance. for workouts and tips and the NFL Up! Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. *Looking to get fit? Togiai will attempt to break the all-time NFL Combine bench press record. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. * 21+ (19+ CA-ONT) (18+ NH/WY). What does the Bench Press measure? Jeff Owens entered the 2010 scouting combine from the University of Georgia. Modified Mar 10, 2021 17:31 GMT. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Player Stats. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Different muscle groups are involved in the bench test. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. 2023 NFL Enterprises LLC. Electrolyte Drinks: Do They Aid Workouts? Bench Press. Theres still a lot of time between now and draft day for Smith to boost his stock. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. The bench press at the NFL Combine is a test of muscle strength and endurance. These are all good numbers from Ojulari. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Copyright 2010- FantasyPros.com Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. The NFL Scouting Combine has come a long way from when it first started in 1982. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Accept Draft Wizard My Playbook Premium Log. As it stands today, he had a good showing pumping some iron in Indianapolis. Ernest went undrafted and later played with the New Orleans Saints for one season. Combine Results. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. SPORTS . Repeat for up to four sets. What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. Weighted Pull-Ups - A good exercise to provide strength to the lats. Paea earned the Pac-12 defensive player of the year award. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. By choosing I Accept, you consent to our use of cookies and other tracking technologies. What is the NFL Scouting Combine? for reps isnt just reflected in combine participation. Scouts judge the bench press drill by the reps an athlete can do. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. . . The drill usually favors offensive and defensive linemen. NFL footage NFL Productions LLC. What does the Bench Press measure? Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. 2023 NFL Enterprises LLC. Arch your back, which also allows you to shorten the distance you must move the bar. Redzone Stats . 2019. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. follow. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . The bench press weight at the scouting combine is 225lbs. Instagram feed for quick images and videos. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. *. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. What is the bench press record at the NFL Combine? What is the bench press record at the NFL combine? "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. No, I'm a California resident looking for the California Consumer Privacy Act form. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. . For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Combine Results. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. The number of reps they achieve is their score for the event. Petrus played on the Razorbacks offensive line throughout his college career. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Let's take a look at the bench press drill that is conducted at the scouting combine. NFL footage NFL Productions LLC. Do Not Sell My Personal Information. How many continuous reps can you bench 225? Scouts judge the bench press drill by the reps an athlete can do. A lot gets made of the bench press every year at the NFL Combine. 2020. Call 1-800-GAMBLER. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. your game? You won't want to miss a moment of the 2022 season! 40-Yard Dash. Cleveland has been preparing. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Not fully extending at the elbows on the lockout of the bench. April 2: Oregon OT Penei . Odds & lines subject to change. NFL Combine. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. . NFL Scouting Combine Results Top Overall in in 2021. Do Not Sell My Personal Information. Receptions. 2023 NFL Enterprises LLC. 2022 NFL . Gambling problem? March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. No, I'm a California resident looking for the California Consumer Privacy Act form. Sign up now for a free trial. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). What is the NFL Scouting Combine? The NFL won't hold a combine this offseason because of the COVID-19 pandemic. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. Since 1999, only five players have hit 45 or more presses. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. The number of . A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The player's hips must stay planted on the bench while pushing up the weight. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. To learn more or opt-out, read our Cookie Policy. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. What We Learned: 6 combine takeaways from Wed. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). Follow Us Comment. Owens played defensive tackle while at Georgia. Russell Bodine also took home the top vertical jump at the 2014 combine. NFL footage NFL Productions LLC. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. You can see all bench press combine results here. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Looking to Up! Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years.

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